sleep Archives - The What Experts

What May Keep Children up at Night Crossword

November 7, 2023 by admin

Are you a parent struggling to understand why your child can’t sleep? It could be the fear of the unknown or worries about school. But sometimes, it’s just a simple crossword puzzle. Children’s curiosity is insatiable, and solving a good puzzle right before bedtime can be a lot of fun. But beware, it might just keep them up all night!

What Side Should I Sleep on with a Ruptured Eardrum

July 7, 2023 by admin

Finding the right sleeping position with a ruptured eardrum can feel like an impossible task. Since lying on the affected ear can cause pain and discomfort, doctors generally recommend sleeping on the opposite side. But don’t worry, with a few adjustments and mindful sleeping habits, you can find the perfect sleeping position that will help promote better ear health and quality sleep.