What Happens if You Eat Bad Sauerkraut

what happens if you eat bad sauerkraut

Sauerkraut lovers beware! Eating bad sauerkraut can lead to an upset stomach, bloating, diarrhea, and even food poisoning. The symptoms can range from mild to severe and may require medical attention. It’s always best to check the expiration date and keep your sauerkraut refrigerated to avoid any unpleasant surprises.